{"title":"Mr. \u0026 Mrs.","description":null,"products":[{"product_id":"mr-mrs-black-quinoa-250g","title":"Mr. \u0026 Mrs. Black Quinoa (250g)","description":"\u003cp\u003eCountry produced: Peru\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNutritious gluten-free alternative\u003c\/li\u003e\n\u003cli\u003eQuinoa is one of the most protein-rich foods we can eat. It is a complete protein containing all nine essential amino acids.\u003c\/li\u003e\n\u003cli\u003eQuinoa contains almost twice as much fiber as most other grains. High fiber which Good for Your Digestive System. \u003c\/li\u003e\n\u003cli\u003eQuinoa contains Iron. Iron helps keep our red blood cells healthy and is the basis of hemoglobin formation \u003c\/li\u003e\n\u003cli\u003eQuinoa is rich in magnesium. Magnesium helps to relax blood vessels. Magnesium also reduce Type 2 diabetes by promoting healthy blood sugar control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne cup of quinoa uncooked will be about three cups cooked.\u003c\/li\u003e\n\u003cli\u003eCooked quinoa with rice cooked same as cook rice. Just use the 2:1 liquid-to-quinoa \u003c\/li\u003e\n\u003cli\u003eQuinoa Salad or Swap for rice in veggie stuffing. \u003c\/li\u003e\n\u003cli\u003eMix them into baking ingredient. Use instead of oatmeal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":45287431944,"sku":"Cap010","price":220.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/black-quinoa-250.jpg?v=1600936384"},{"product_id":"mr-mrs-sunflower-seed-250-gm","title":"Mr. \u0026 Mrs. Sunflower Seed (250 gm)","description":"\u003cdiv\u003eCountry Product : Dalian\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eSunflower seeds are not only a tasty snack, but are also healthy for you. \u003c\/li\u003e\n\u003cli\u003eSunflower seeds are a good source of vitamin E, which lower risk of heart disease and benefit for eye healthy.\u003c\/li\u003e\n\u003cli\u003eReduce the risk of Cancer. Selenium in sunflower seeds works with vitamin E as an antioxidant and protects cells from damage that may lead to cancer and other health problems\u003c\/li\u003e\n\u003cli\u003eGood for your bones- Sunflower seeds are a good source of the mineral. Magnesium gives bones their structure and is found both inside the bones and on the surface of the bones, where it is stored until the body needs to use it.\u003c\/li\u003e\n\u003cli\u003eLower the bad cholesterol in the body.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdd a sprinkle of sunflower seeds on your any recipe of salad for extra nutrition and crunch. Along with nuts, sunflower seeds can add more tasteful chunky salad to your meal.\u003c\/li\u003e\n\u003cli\u003eAdd some sunflower seeds to your hot or cold cereal may be a delightful way to enjoy nutritious cereal. You can also add it to your cold yogurt to add more savory taste\u003c\/li\u003e\n\u003cli\u003eHave it as snack. Just chew it as nut.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":45303615816,"sku":"Cap014","price":100.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/sunflower-250.jpg?v=1600936386"},{"product_id":"mr-mrs-raw-almond-200-gm","title":"Mr. \u0026 Mrs. Raw Almond (200 gm)","description":"\u003cul\u003eCountry Product : USA\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eAlmonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.\u003c\/li\u003e\n\u003cli\u003eAlmonds Can Assist With Blood Sugar Control. Almonds lower the rise in blood sugar and insulin after meals\u003c\/li\u003e\n\u003cli\u003eAlmond help reduce heart attack risk. Almonds are rich in magnesium, which is critical in preventing heart attacks and hypertension.\u003c\/li\u003e\n\u003cli\u003eAlmonds are filled with minerals such as magnesium, copper, potassium, calcium, phosphorus and iron, and also B vitamins.\u003c\/li\u003e\n\u003cli\u003eIt help provide good brain function. Almonds contain riboflavin and L-carnitine, nutrients that boost brain activity and may also reduce the risk of Alzheimer’s disease.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHow to Consume\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRaw almond! Have it as snack which is the best way.\u003c\/li\u003e\n\u003cli\u003eCrunch it and add to salad dressing. \u003c\/li\u003e\n\u003cli\u003eBeverage – add almond to your daily blended juice. \u003c\/li\u003e\n\u003cli\u003eBaking ingredient- topping or as muffin. \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":45304133256,"sku":"Cap015","price":175.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/raw-almond-200.jpg?v=1600936386"},{"product_id":"mr-mrs-buckwheat-500g","title":"Mr. \u0026 Mrs. Organic Buckwheat (500g or 250g)","description":"\u003cul\u003eCountry produced : Dalian\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eImprove blood sugar control and help to prevent and manage diabetes.\u003c\/li\u003e\n\u003cli\u003eContain heart-healthy compounds, such as rutin, magnesium, copper, fiber and certain proteins.\u003c\/li\u003e\n\u003cli\u003eHelp to improve digestion which buckwheat has a high level of fiber can also help keep your bowel movements consistent, and reduce your chances of more serious gastrointestinal issues, even colon and gastric cancer. \u003c\/li\u003e\n\u003cli\u003eBeneficial in improving bone health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePre-soak buckwheat to a bowl with 3-4 times the amount of water. Soak buckwheat groats overnight in the fridge. The groats will get ultra-sticky, Bring to the boil and it’ll cook in about 5 minutes. Otherwise, you’ll need two cups of water per cup of raw or un-soaked buckwheat, which will take about 15 to 20 minutes to cook.\u003c\/li\u003e\n\u003cli\u003eCooked Buckwheat can have it tops with soup or salad. Or try the overnight oat with some buckwheat. \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"500g","offer_id":43983224602861,"sku":"Cap016","price":295.0,"currency_code":"THB","in_stock":true},{"title":"250g","offer_id":43983224635629,"sku":"Cap016A","price":130.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/Buckwheat500Front.jpg?v=1630917736"},{"product_id":"mr-mrs-millet-500g","title":"Mr. \u0026 Mrs. Millet (500g)","description":"Country produced: Bolivia\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eMillet is rich in B vitamins, calcium, iron, potassium, magnesium, zinc.\u003c\/li\u003e\n\u003cli\u003eHelp to protect against heart diseases. \u003c\/li\u003e\n\u003cli\u003eLower bad cholesterol levels.\u003c\/li\u003e\n\u003cli\u003ePrevent type 2 diabetes.\u003c\/li\u003e\n\u003cli\u003ePrevent onset of breast cancer.\u003c\/li\u003e\n\u003cli\u003eEffective in reducing blood pressure \u003c\/li\u003e\n\u003cli\u003eHelp to optimize kidney, liver and immune system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMillet can be cooked and serve as rice. Portion of cooking is one cup of millet and two cup of water.\u003c\/li\u003e\n\u003cli\u003eMillet is great to have it as rice or pair well with any soup or salad mixing. \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":45305058120,"sku":"Cap017","price":165.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/millet500.jpg?v=1619850972"},{"product_id":"mr-mrs-black-eyed-bean-250gm","title":"Mr. \u0026 Mrs. Black-Eyed Bean (250gm)","description":"\u003cdiv\u003eBlack-eyed peas, also known as black-eyed beans, are among the most nourishing in the legume family.\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlack-eyed peas contain Vitamin A:\u003c\/strong\u003e This vitamin, as we know, is essential for eye health. It also strengthens skin and skeletal tissue. In a cup of cooked black-eyed peas, you get nearly 70 milligrams of Vitamin A. Add to this some broccoli, carrot or spinach, and you gift yourself a meal that’s not only delicious, but also rich in vision-boosting nutrients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThey are rich in B Vitamins:\u003c\/strong\u003e In fact, this particular variety of beans tops the list of Vitamin B9 or folate-rich foods. One cup of cooked black-eyed peas contains about 210 milligrams of folate, which is half the daily recommended intake of this nutrient for both genders. Studies show that folate sourced from food can cut your risk of pancreatic cancer by as much as 60 percent. Folate, which helps with cell formation, is especially important during pregnancy. Black-eyed peas also contain about 12 percent of your daily amount of thiamin, one of the B vitamins.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThey contain digestion-friendly fiber:\u003c\/strong\u003e Eat black-eyed peas and you get soluble fiber, which keeps blood sugar balanced and helps prevent type 2 diabetes. Soluble fiber also binds to cholesterol and carries it out of the body. It protects you from several intestinal disorders as well. One cup of black-eyed beans supplies 21 percent of daily intake of fiber to men, and 32 percent to women.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThey endow you with potassium:\u003c\/strong\u003e The third most abundant mineral in the human body, potassium, brings relief from stroke, blood pressure, heart and kidney disorders, anxiety and stress. It also enhances muscle strength, metabolism, water balance, electrolytic functions and nurtures the nervous system. This is one essential mineral that we all must get in adequate amounts. Just one cup of cooked black-eyed peas gives you 18 percent of your daily potassium intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlack-eyed peas are a good source of protein:\u003c\/strong\u003e Especially if you follow a vegetarian diet, consider including black-eyed peas in your diet. Just half a cup of dry and cooked black-eyed beans gives you 6.7 grams of protein, which supports most of the parts of your body, including muscles, skin, hair and nails. In addition, protein helps cells grow and repair and provides energy to your body.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSoaking is not essential for black-eyed peas, but cooking time can be shortened if they get a quick soak in hot water (as opposed to a longer one in cold water, like other beans). Place dried peas in a pot, cover with water, and bring to a boil for 2-3 minutes. Remove pot from heat and allow to stand for 60-90 minutes. Drain water and replace with fresh, cold water for cooking – or if you skipped the hot-soaking step, just rinse and add cold water. Place on stove and bring to a boil in a pot with a lid. Once boiling, reduce to a simmer, tilting the lid slightly to allow steam to escape, and leave to cook for up to an hour, or until tender.\u003c\/p\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":45306777352,"sku":"Cap019","price":80.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/black-eye-bean-250.jpg?v=1600936389"},{"product_id":"mr-mrs-white-kidney-bean-250g","title":"Mr. \u0026 Mrs. White Kidney Bean (250g)","description":"\u003cp\u003eWhite kidney beans are a protein-rich starchy vegetable, full of vitamins, minerals and an excellent source of dietary fiber. Adding them to your diet offers a variety of health benefits such as promoting digestive health and preventing heart disease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTo cook, place the soaked kidney beans in a pan and cover with a fresh change of cold water, then bring to the boil. The beans must boil for ten minutes to destroy the toxin. After this, simmer until cooked (approximately 45 to 60 minutes), when they should have an even, creamy texture throughout\u003c\/p\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":45307804360,"sku":"Cap020","price":85.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/whitekidney250.jpg?v=1600936390"},{"product_id":"mr-mrs-soy-bean-250g","title":"Mr. \u0026 Mrs. Soy Bean (250g)","description":"\u003cul\u003e\n\u003cli\u003eSoybeans are an excellent source of calcium, magnesium, copper, selenium, and zinc. These have a role in preventing osteoporosis and help speed the bone healing process. \u003c\/li\u003e\n\u003cli\u003eImproves digestive and bone \u003c\/li\u003e\n\u003cli\u003eRich in Calcium \u003c\/li\u003e\n\u003cli\u003eFull of protein \u003c\/li\u003e\n\u003cli\u003eLow in fat and cholesterol free \u003c\/li\u003e\n\u003cli\u003eHigh Iron source.\u003c\/li\u003e\n\u003cli\u003eControl diabetes. Soybeans may help prevent and manage type 2 diabetes.\u003c\/li\u003e\n\u003cli\u003eDetoxify\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBoil the soybeans. Place the pot over high heat, and bring the water to a boil. Once the water has come to a boil, reduce heat to a simmer, and continue cooking the beans for 2 to 3 hours.\u003c\/li\u003e\n\u003cli\u003eSoy bean use for Soya bean milk, topping soy bean into salad. \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":45355836552,"sku":"Cap021","price":80.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/soy-bean-250.jpg?v=1600936391"},{"product_id":"mr-mrs-mung-bean-250-gm","title":"Mr. \u0026 Mrs. Mung Bean (250 gm)","description":"\u003cul\u003e\n\u003cli\u003eRich in antioxidant like vitamin C and beta –carotene.\u003c\/li\u003e\n\u003cli\u003eA great source of vitamin K to promote healthy bones. \u003c\/li\u003e\n\u003cli\u003eBoost immunity\u003c\/li\u003e\n\u003cli\u003eRich in fiber.\u003c\/li\u003e\n\u003cli\u003ePrevent colon cancer. \u003c\/li\u003e\n\u003cli\u003eGreen Beans can contribute to improving your digestion issues\u003c\/li\u003e\n\u003cli\u003eGreen Beans can reduce the risk of cardiovascular disease.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBoil the Mung bean. Place the pot over high heat, and bring the water to a boil. Once the water has come to a boil, reduce heat to a simmer, and continue cooking the beans for 2 to 3 hours.\u003c\/li\u003e\n\u003cli\u003eMung bean use for mung bean soup, topping mung bean into salad. \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":45357023048,"sku":"Cap022","price":75.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/mung-bean-250.jpg?v=1600936391"},{"product_id":"mr-mrs-brown-lentil-250g","title":"Mr. \u0026 Mrs. Brown Lentil (250g)","description":"\u003cdiv\u003eCountry produced: India\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eLentils are an excellent source of molybdenum and folate. They are a very good source of dietary fiber, copper, phosphorus and manganese. Additionally they are a good source of iron, protein, vitamin B1, pantothenic acid, zinc, potassium and vitamin B6\u003c\/li\u003e\n\u003cli\u003eHelp to control diabetes and lower blood pressure \u003c\/li\u003e\n\u003cli\u003eReduce risk of cancer. \u003c\/li\u003e\n\u003cli\u003eAids in digestion and boots metabolism\u003c\/li\u003e\n\u003cli\u003eHelp in preventing cell and gene damage \u003c\/li\u003e\n\u003cli\u003eHelp in optimal brain functioning.\u003c\/li\u003e\n\u003cli\u003eAids in weight management \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLentil can be make as soup. Add diced onion, carrot, celery, zucchini and garlic in a spoon of oil until they are tender. Add 2 cups of lentils, 8 cups of broth or water and 1 ½ cups of diced tomatoes. Cook with 30 minutes with salt and pepper. \u003c\/li\u003e\n\u003cli\u003eUse for Lentil salad, Lentil dips and spreads, crunchy lentil snack. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":45358266312,"sku":"Cap025","price":149.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/brown-lentil-250.jpg?v=1600936392"},{"product_id":"mr-mrs-oat-groat-250g","title":"Mr. \u0026 Mrs. Oat Groat (250g)","description":"\u003cdiv\u003eCountry Product : Canada\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eOats Groats is the whole kernel with only the husk removed. \u003c\/li\u003e\n\u003cli\u003eImproves Insulin Sensitivity. Oatmeal contains a low glycemic index, which will help level and maintain troublesome glucose levels \u003c\/li\u003e\n\u003cli\u003eOatmeal is rich in soluble fiber, which lowers LDL \u003c\/li\u003e\n\u003cli\u003eSoluble fiber can also reduce cholesterol absorption into the bloodstream. \u003c\/li\u003e\n\u003cli\u003eHigh cholesterol is a major health concern, and it can lead to serious conditions (such as heart attack, stroke, and heart disease).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOat groat porridge- Rinse the oat groats and add them to a food flask (or similar container that will retain heat for a few hours). Boiling water and briefly stir through the apes. Twist the lid on the food flask and let's sit overnight. In the morning should be fluffy and ready to serve warm or cold.\u003c\/li\u003e\n\u003cli\u003eTo serve, simple spooned out a portion of the porridge into a saucepan and warmed it on the stove for a couple of minutes with the non-dairy milk plus vanilla or cinnamon. Add a touch of sweetener if you like, then pile into a bowl with toppings of choice.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":45358750152,"sku":"Cap027","price":85.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/oat-groat-250.jpg?v=1600936393"},{"product_id":"mr-mrs-instant-oatmeal-300-gm","title":"Mr. \u0026 Mrs. Instant Oatmeal (300 gm)","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eMr. \u0026amp; Mrs. Instant Oatmeal (300 gm)\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eInstant oatmeal help lower cholesterol and reduce the risk of heart disease.\u003c\/li\u003e\n\u003cli\u003eInstant baby oat help control weight.\u003c\/li\u003e\n\u003cli\u003eInstant baby oat help reduce high blood pressure.\u003c\/li\u003e\n\u003cli\u003eRich in fiber.\u003c\/li\u003e\n\u003cli\u003ePrevent colon cancer. \u003c\/li\u003e\n\u003cli\u003eImproves Insulin Sensitivity. Oatmeal contains a low glycemic index, which will help level and maintain troublesome glucose levels \u003c\/li\u003e\n\u003cli\u003eOatmeal is rich in soluble fiber, which lowers LDL \u003c\/li\u003e\n\u003cli\u003eSoluble fiber can also reduce cholesterol absorption into the bloodstream. \u003c\/li\u003e\n\u003cli\u003eHigh cholesterol is a major health concern, and it can lead to serious conditions (such as heart attack, stroke, and heart disease).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdd 2-3 teaspoon of baby instant oat to hot water. Stir well to consume\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cspan\u003eข้าวโอ๊ตสำเร็จรูปพร้อมทาน (Instant Oat Meal)\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eผลิตในประเทศ : ไทย\u003c\/span\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eคอเรสเตอรอลต่ำ การทานข้าวโอ๊ตเป็นประจำสามารถช่วยลดปริมาณคอเรสเตอรอลได้โดยเฉพาะไขมันชนิดเลวอย่าง LDL และช่วยเพิ่มไขมันดีให้กับร่างกาย จึงไม่น่าสงสัยเลยที่ข้าวโอ๊ตจะถูกแนะนำเป็น หนึ่งใน 5 ของอาหารที่ช่วยจัดการปัญหาระดับคอลเรสเตอรอลในร่างกายได้ ซึ่งจะช่วยลดความเสี่ยงในการเกิดโรคหลอดเลือดอุดตันและโรคหัวใจ\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cspan\u003eให้โปรตีนสูงในข้าวโอ๊ตมีโปรตีนและกรดอะมิโนที่จำเป็นต่อร่างกายมากถึง 6 ชนิด โดยแป้งในข้าวโอ๊ตนั้นถือเป็นแป้งที่ย่อยง่าย เพราะมีเอนไซม์ชนิดหนึ่งที่ช่วยในการย่อย มีไขมันต่ำ และเกือบทั้งหมดเป็นไขมันอิ่มตัวเชิงซ้อน 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เช่น น้ำร้อน นม น้ำเต้าหู้ โยเกิร์ต พร้อมด้วยผลไม้หรือธัญพืชต่างๆ\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":45359318728,"sku":"Cap028","price":100.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/Mr.Organicinstantoat300g-Front.png?v=1648966961"},{"product_id":"mr-mrs-goji-berry-100g","title":"Mr. \u0026 Mrs. Goji Berry (100g)","description":"\u003cul\u003eCountry Product : Dalian\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eWith sun dry process, you can enjoy the juicy and natural sweet gojiberry. \u003c\/li\u003e\n\u003cli\u003eIt help control diabetes and high blood pressure. \u003c\/li\u003e\n\u003cli\u003eGood for eye sight . Goji berries are high in carotenoids particularly zeaxanthin and lutein, which ensures the health of the eye\u003c\/li\u003e\n\u003cli\u003eGoji berries also have compounds rich in vitamin A may protect against skin damage, help maintain night- vision, and benefit the immune system.\u003c\/li\u003e\n\u003cli\u003eProtection Against Liver Damage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGoji Berry can be eaten in raw, cooked or dried.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":45359612488,"sku":"Cap029","price":159.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/GojiBerryFront.jpg?v=1600936396"},{"product_id":"mr-mrs-cacao-nibs-100gm","title":"Mr. \u0026 Mrs. Cacao Nibs (100gm)","description":"\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eCacao contain antioxidant which allow health boosting benefit. \u003c\/li\u003e\n\u003cli\u003eProtect Your Heart and Prevent Cardiovascular Disease . Flavones an anti-inflammatory and heart protective antioxidant found in cacao may protect against cardiovascular disease, reduce the risk of stroke, and help improve blood circulation.\u003c\/li\u003e\n\u003cli\u003eCacao can prevent premature aging. Polyphenol antioxidants found in cacao belong to the same group of antioxidants as green tea and red wine\u003c\/li\u003e\n\u003cli\u003eLower your blood pressure naturally\u003c\/li\u003e\n\u003cli\u003eGet shiny hair, strong nails, and take care of your liver and pancreas\u003c\/li\u003e\n\u003cli\u003eReset your metabolism and restore your internal balance with cacao\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCacao Nib can be serve as snack or mix with your daily granola. \u003c\/li\u003e\n\u003cli\u003eTopping on salad , cookies, yogurt, coffee.\u003c\/li\u003e\n\u003cli\u003eUse cacao nib instead of nuts or chocolate chips in your favorite cake and cookie recipes for a subtly, sweet delight.\u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":45360985736,"sku":"Cap031","price":210.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/CacaoNibFront.jpg?v=1609435275"},{"product_id":"mr-mrs-cacao-powder-100-gm","title":"Mr. \u0026 Mrs. Cacao Powder (100 gm)","description":"\u003cdiv\u003eCountry produced: Peru\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eCacao contain antioxidant which allow health boosting benefit. \u003c\/li\u003e\n\u003cli\u003eProtect Your Heart and Prevent Cardiovascular Disease . Flavones an anti-inflammatory and heart protective antioxidant found in cacao may protect against cardiovascular disease, reduce the risk of stroke, and help improve blood circulation.\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eCacao can prevent premature aging. Polyphenol antioxidants found in cacao belong to the same group of antioxidants as green tea and red wine\u003c\/li\u003e\n\u003cli\u003eLower your blood pressure naturally\u003c\/li\u003e\n\u003cli\u003eGet shiny hair, strong nails, and take care of your liver and pancreas\u003c\/li\u003e\n\u003cli\u003eReset your metabolism and restore your internal balance with cacao\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePut 2-3 tea spoon Cacao Powder with hot water. Stir it and drink. Cacao powder can also serve with any beverage up to preference. \u003c\/li\u003e\n\u003cli\u003eAdd Cacao Powder to your yogurt, oat or granola for healthy and better taste. \u003c\/li\u003e\n\u003cli\u003eOrganic Cacao Powder is perfect baking ingredient for muffin, waffle and cake.\u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":45361190792,"sku":"Cap032","price":193.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/CacaoPowderFront.jpg?v=1691750908"},{"product_id":"mr-mrs-fenugreek-seed-250g","title":"Mr. \u0026 Mrs Fenugreek Seed (250 gm)  เมล็ดลูกซัด ฟีนูกรีก (250 ก.)","description":"\u003cp\u003eMr. \u0026amp; Mrs. เมล็ดลูกซัด ฟีนูกรีก Fenugreek Seed (250 gm)\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003eCountry Product : India\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e- Fenugreek Seed has a number of minerals, organic compounds, antioxidants and vitamins that can help regulate blood sugar, protect against heart disease, lower cholesterol levels, optimize digestion, protect the immune system and soothe the respiratory system.\u003cbr data-mce-fragment=\"1\"\u003e- Good for Breastfeeding Mothers. This benefit is attributed to the presence of dysgenic in it. This can help increase the amount of milk that is produced by the breasts, and the magnesium and vitamin content of fenugreek also help improve the milk’s quality to keep your infant healthy.\u003cbr data-mce-fragment=\"1\"\u003e- Relief from Sore Throats. Fenugreek’s soothing mucilage helps to relieve sore throat pain and cough.\u003cbr data-mce-fragment=\"1\"\u003e- Lower cholesterol level.\u003cbr data-mce-fragment=\"1\"\u003e- Good for kidney trouble.\u003cbr data-mce-fragment=\"1\"\u003e- Reduces menstrual discomfort.\u003cbr data-mce-fragment=\"1\"\u003e- Lower risk of heart ailments.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eHow to consume :\u003cbr data-mce-fragment=\"1\"\u003e- Drink herbal-infusion tea of fenugreek once or twice in a day to lower your blood cholesterol levels. To prepare this, roast few seeds for two minutes on low flame. Cool them for few minutes and make a fine powder. Add this powder to warm or cold water and drink.\u003cbr data-mce-fragment=\"1\"\u003e- Soak 1 teaspoon fenugreek seed overnight in water and gulp the next morning with 1 glass water\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eผลิตในประเทศ : อินเดีย\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eเมล็ดลูกซัคออร์แกนิค (Fenugreek Seed)\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e- ช่วยกระตุ้นการสร้างน้ำนม ช่วยเพื่มน้ำนม ในสตรีภาวะให้น้ำนมบุตร\u003cbr data-mce-fragment=\"1\"\u003e- มีสารต้านอนุมูลอิสระที่ชะลอความชราและช่วยป้องกันโรค\u003cbr data-mce-fragment=\"1\"\u003e- ใช้ในการรักษาท้องอืดจุกเสียด, บิด, ท้องร่วง, อาการอาหารไม่ย่อย\u003cbr data-mce-fragment=\"1\"\u003e- โรคลำไส้อักเสบและกระเพาะอาหารเป็นแผล\u003cbr data-mce-fragment=\"1\"\u003e- บรรเทาอาการของวัยหมดประจำเดือน\u003cbr data-mce-fragment=\"1\"\u003e- แก้ปัญหาไอเรื้อรัง\u003cbr data-mce-fragment=\"1\"\u003e- ลดการขยายตัวของตับและม้าม\u003cbr data-mce-fragment=\"1\"\u003e- ป้องกันโรคกระดูกอ่อน\u003cbr data-mce-fragment=\"1\"\u003e- แก้ปวดหัวไมเกรน\u003cbr data-mce-fragment=\"1\"\u003e- ป้องกันโรคเบาหวาน และคลอเลสเตอรอลสูง\u003cbr data-mce-fragment=\"1\"\u003e- นอกจากนี้ยังใช้เป็นยาพอกภายนอกเพื่อควบคุมการอักเสบของแผลและสามารถกำจัดรังแคได้ด้วย\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eวิธีการรับประทาน :\u003cbr data-mce-fragment=\"1\"\u003eนำไปต้มในน้ำร้อน และนำน้ำมาดืมเพื่อกระตุ้นน้ำนมคุณแม่ที่ให้บุตร หรือนำไปคั่วบดหรือโรยใส่อาหารต่างๆ\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":45936292296,"sku":"Cap033","price":135.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/fenugreek250.jpg?v=1600933536"},{"product_id":"mr-mrs-white-sesame-250-gm","title":"Mr. \u0026 Mrs. White Sesame (250 gm)","description":"\u003cdiv\u003eCountry produced: India\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eSesame seeds are full of high quality protein. Protein makes up 20 percent of the seed with 4.7 grams of protein per ounce.\u003c\/li\u003e\n\u003cli\u003eAnti-ageing properties. sesame seeds are rich in vitamin B and iron, and most people who have a vitamin B or iron deficiency show symptoms like hair turning gray, hearing loss and memory loss, all of which are the indicators of ageing\u003c\/li\u003e\n\u003cli\u003eFor reducing blood pressure Sesame seeds are full of magnesium—a key nutrient known to help lower blood pressure\u003c\/li\u003e\n\u003cli\u003eFor healthy skin. The high zinc content helps produce collagen, giving skin more elasticity and helping repair damaged body tissues\u003c\/li\u003e\n\u003cli\u003eEncourages Bone Health A handful of sesame seeds contains more calcium than a glass of milk. The high zinc content of sesame seeds also boost bone mineral density.\u003c\/li\u003e\n\u003cli\u003ePrevents Cancer Sesame seeds contain anti-cancer compounds including phytic acid, magnesium and phytosterols. Sesame seeds have the highest phytosterol content of all seeds and nuts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSprinkle these nutrient-rich seeds over your cereals, noodles or rice. You can also mix them with your yogurt or smoothie to give it that nutty \u003c\/li\u003e\n\u003cli\u003eSoak these sesame seeds overnight it aids in the absorption of calcium and minerals from the seeds, as well as reduces the effects of oxalic acid found in them that can prevent the absorption of nutrients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":45936771464,"sku":"Cap035","price":90.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/white-sesame-250.jpg?v=1600933537"},{"product_id":"mr-mrs-black-sesame-250g","title":"Mr. \u0026 Mrs. Black Sesame (250g)","description":"\u003cdiv\u003eCountry produced: India\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eSesame seeds are full of high quality protein. Protein makes up 20 percent of the seed with 4.7 grams of protein per ounce.\u003c\/li\u003e\n\u003cli\u003eAnti-ageing properties. sesame seeds are rich in vitamin B and iron, and most people who have a vitamin B or iron deficiency show symptoms like hair turning gray, hearing loss and memory loss, all of which are the indicators of ageing\u003c\/li\u003e\n\u003cli\u003eFor reducing blood pressure Sesame seeds are full of magnesium—a key nutrient known to help lower blood pressure\u003c\/li\u003e\n\u003cli\u003eFor healthy skin. The high zinc content helps produce collagen, giving skin more elasticity and helping repair damaged body tissues\u003c\/li\u003e\n\u003cli\u003eEncourages Bone Health A handful of sesame seeds contains more calcium than a glass of milk. The high zinc content of sesame seeds also boost bone mineral density.\u003c\/li\u003e\n\u003cli\u003ePrevents Cancer Sesame seeds contain anti-cancer compounds including phytic acid, magnesium and phytosterols. Sesame seeds have the highest phytosterol content of all seeds and nuts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSprinkle these nutrient-rich seeds over your cereals, noodles or rice. You can also mix them with your yogurt or smoothie to give it that nutty \u003c\/li\u003e\n\u003cli\u003eSoak these sesame seeds overnight it aids in the absorption of calcium and minerals from the seeds, as well as reduces the effects of oxalic acid found in them that can prevent the absorption of nutrients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":45937156616,"sku":"Cap036","price":90.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/black-sesame-250.jpg?v=1600933538"},{"product_id":"mr-mrs-five-colors-beans-500g","title":"Mr. \u0026 Mrs. Five Colors Beans (500g)","description":"\u003cul\u003e\n\u003cli\u003eHigh protein, complex carbs and fiber, each beans contain a powerhouse of nutrients including antioxidants, and vitamins and minerals, such as copper, folate, iron, magnesium, manganese, phosphorous, potassium and zinc.\u003c\/li\u003e\n\u003cli\u003eLower cancer risk\u003c\/li\u003e\n\u003cli\u003eControl high blood pressure\u003c\/li\u003e\n\u003cli\u003eControl your weight\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":47096141320,"sku":"Cap044","price":145.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/5-color-bean500.jpg?v=1600933580"},{"product_id":"mr-mrs-brown-flaxseeds-250-gm","title":"Mr. \u0026 Mrs. Brown Flaxseeds (250 gm)","description":"\u003cp\u003eCountry produced: Dalian\u003c\/p\u003e\n\u003cp\u003eBrown flaxseed, also known as linseed, comes from the flax plant, which is cultivated for its seeds as well as its fiber. The seeds, which are a little larger than sesame seeds, contain omega-3 fatty acids, dietary fiber, and lignans. Used since ancient times, flax is renowned for myriad health benefits.\u003cbr\u003e\u003cbr\u003eDon't let the tiny, unimposing size of the flaxseed fool you. Packed inside every teeny seed is a mountain of nutritional benefit. For instance, flaxseeds are an excellent source of fiber. They are also the most widely available botanical source of omega-3 fatty acids. Most people don't consume nearly enough omega-3's, and eating flaxseeds is an easy and tasty way to get these essential fats in your diet! Other health benefits provided by regular consumption of flaxseed are prevention and control of high blood pressure and reduction of cholesterol levels.\u003cbr\u003e\u003cbr\u003eThese seeds can be eaten whole, or sprouted or ground to make their vital nutrients available to the body. Add flaxseed to bread, muffins, bars, biscuits, crackers, granola, cookies and other recipes for extra nutrition and a nutty flavor.\u003c\/p\u003e\n\u003cp\u003eThere is no nutritional difference between golden and brown flaxseed.\u003c\/p\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":1361753866248,"sku":"Cap004","price":160.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/brown-flaxseed-250.jpg?v=1600934300"},{"product_id":"mr-mrs-gloden-flax-seed-250-gm","title":"Mr. \u0026 Mrs. Golden Flax Seed (250 gm)","description":"\u003cp\u003eCountry produced: Dalian\u003c\/p\u003e\n\u003cp\u003eGolden Flaxseeds, also known as linseed, comes from the flax plant, which is cultivated for its seeds as well as its fiber. The seeds, which are a little larger than sesame seeds, contain omega-3 fatty acids, dietary fiber and lignans. Used since ancient times, flaxseed is renowned for myriad health benefits.\u003cbr\u003e\u003cbr\u003eDon't let the tiny, unimposing size of the flaxseed fool you. Packed inside every teeny seed is a mountain of nutritional benefit. For instance, flaxseeds are an excellent source of fiber. They are also the most widely available botanical source of omega-3 fatty acids. Most people don't consume nearly enough omega-3's, and eating flaxseeds is an easy and tasty way to get these essential fats in your diet! Other health benefits provided by regular consumption of flaxseed are prevention and control of high blood pressure and reduction of cholesterol levels.\u003cbr\u003e\u003cbr\u003eThese seeds can be eaten whole, or sprouted or ground to make their vital nutrients available to the body. Add flaxseed to bread, muffins, bars, biscuits, crackers, granola, cookies and other recipes for extra nutrition and a nutty flavor. \u003c\/p\u003e\n\u003cp\u003eThere is no nutritional difference between golden and brown flaxseed.\u003c\/p\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":1361760583688,"sku":"Cap003","price":180.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/golden-flax-seed-250.jpg?v=1609486886"},{"product_id":"mr-mrs-mixed-black-red-white-quinoa-500-gm","title":"Mr. \u0026 Mrs. Mixed Black Red White Quinoa (500 gm)","description":"\u003cp\u003eCountry produced: Peru\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNutritious gluten-free alternative\u003c\/li\u003e\n\u003cli\u003eQuinoa is one of the most protein-rich foods we can eat. It is a complete protein containing all nine essential amino acids.\u003c\/li\u003e\n\u003cli\u003eQuinoa contains almost twice as much fiber as most other grains. High fiber which Good for Your Digestive System. \u003c\/li\u003e\n\u003cli\u003eQuinoa contains Iron. Iron helps keep our red blood cells healthy and is the basis of hemoglobin formation \u003c\/li\u003e\n\u003cli\u003eQuinoa is rich in magnesium. Magnesium helps to relax blood vessels. Magnesium also reduce Type 2 diabetes by promoting healthy blood sugar control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne cup of quinoa uncooked will be about three cups cooked.\u003c\/li\u003e\n\u003cli\u003eCooked quinoa with rice cooked same as cook rice. Just use the 2:1 liquid-to-quinoa \u003c\/li\u003e\n\u003cli\u003eQuinoa Salad or Swap for rice in veggie stuffing. \u003c\/li\u003e\n\u003cli\u003eMix them into baking ingredient. Use instead of oatmeal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":1361772380168,"sku":"Cap007","price":298.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/mixedquinoa500.jpg?v=1600934301"},{"product_id":"mr-mrs-pumpkin-seed-250-gm","title":"Mr. \u0026 Mrs. Pumpkin Seed (250 gm)","description":"Country produced: Dalian, China\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003ePumpkin seeds are an excellent source of vitamin B group (thiamin, riboflavin, niacin, pantothenic acid, vitamin B-6 and folates).\u003c\/li\u003e\n\u003cli\u003ePumpkin seeds are a good source of vitamin E.\u003c\/li\u003e\n\u003cli\u003ePumpkin seeds contain phytosterols, compounds that that have been shown to reduce levels of LDL cholesterol.\u003c\/li\u003e\n\u003cli\u003eGood for Heart and Liver Health\u003c\/li\u003e\n\u003cli\u003eNutritional Aid for Cancer Patients\u003c\/li\u003e\n\u003cli\u003eFights Hair Loss in Men provides zinc content, which helps balance hormones, thus in turn benefits hair growth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHaving it in raw form or roast them in the oven. Eat them as a snack, either alone or as an ingredient in trail mix or granola. Add pumpkin seeds to salads. \u003c\/li\u003e\n\u003cli\u003eRaw pumpkin seeds can be roasted on a low heat setting in oven (no more than 170 degrees F or 75 degrees Celsius), sprinkled with Himalayan or other natural salt, for about 15-20 minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":1362761351176,"sku":"Cap013","price":180.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/pumpkin-250.jpg?v=1600934303"},{"product_id":"mr-mrs-white-quinoa-250-gm","title":"Mr. \u0026 Mrs. White Quinoa (250 gm)","description":"\u003cp\u003eCountry produced: Peru\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNutritious gluten-free alternative\u003c\/li\u003e\n\u003cli\u003eQuinoa is one of the most protein-rich foods we can eat. It is a complete protein containing all nine essential amino acids.\u003c\/li\u003e\n\u003cli\u003eQuinoa contains almost twice as much fiber as most other grains. High fiber which Good for Your Digestive System. \u003c\/li\u003e\n\u003cli\u003eQuinoa contains Iron. Iron helps keep our red blood cells healthy and is the basis of hemoglobin formation \u003c\/li\u003e\n\u003cli\u003eQuinoa is rich in magnesium. Magnesium helps to relax blood vessels. Magnesium also reduce Type 2 diabetes by promoting healthy blood sugar control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne cup of quinoa uncooked will be about three cups cooked.\u003c\/li\u003e\n\u003cli\u003eCooked quinoa with rice cooked same as cook rice. Just use the 2:1 liquid-to-quinoa \u003c\/li\u003e\n\u003cli\u003eQuinoa Salad or Swap for rice in veggie stuffing. \u003c\/li\u003e\n\u003cli\u003eMix them into baking ingredient. Use instead of oatmeal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":1362865258504,"sku":"Cap005","price":200.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/white-quinoa-250.jpg?v=1630918036"},{"product_id":"mr-mrs-black-chia-seed-250-gm","title":"Mr. \u0026 Mrs. Black Chia Seed (250 gm)","description":"Country produced: Peru\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eChia Seeds Deliver a Massive Amount of Nutrients with Very Few Calories.\u003c\/li\u003e\n\u003cli\u003eRich in Omega-3 fatty acids.\u003c\/li\u003e\n\u003cli\u003eRich in Antioxidant. 2X more antioxidant of blueberries\u003c\/li\u003e\n\u003cli\u003eHigh fiber which is Good for Your Digestive System. Chia seed contain 41% of your daily fiber need.\u003c\/li\u003e\n\u003cli\u003e64% more potassium than a banana\u003c\/li\u003e\n\u003cli\u003e100% more Omega-3 than salmon \u003c\/li\u003e\n\u003cli\u003e3X more iron than spinach \u003c\/li\u003e\n\u003cli\u003e15time more Magnesium than Broccoli\u003c\/li\u003e\n\u003cli\u003eAids in managing diabetes. \u003c\/li\u003e\n\u003cli\u003eStrengthens bone and dental health. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eOne of the simplest ways to include chia seeds in your diet is to add them to water. Any beverage is well mixed with chia seed. \u003c\/li\u003e\n\u003cli\u003eMake them into pudding. Chia seed absorb many times their own weight in liquid, so when you soak them in water or milk overnight, you get a dish that's a lot like tapioca pudding in texture. Add some spices and a little bit of sweetener (like honey or pure maple syrup) and you get a healthy breakfast or snack that tastes like a treat\u003c\/li\u003e\n\u003cli\u003eUse Chia seed as a topping. Add some chia seed to oatmeal \u003c\/li\u003e\n\u003cli\u003eMix them into baking ingredient. Baked chia seed in bread or mixed with muffin.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":1363467698184,"sku":"Cap001","price":220.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/black-chia-250.jpg?v=1600934308"},{"product_id":"mr-mrs-black-chia-seed-500-gm","title":"Mr. \u0026 Mrs. Black Chia Seed (500 gm)","description":"Country produced: Peru\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eChia Seeds Deliver a Massive Amount of Nutrients with Very Few Calories.\u003c\/li\u003e\n\u003cli\u003eRich in Omega-3 fatty acids.\u003c\/li\u003e\n\u003cli\u003eRich in Antioxidant. 2X more antioxidant of blueberries\u003c\/li\u003e\n\u003cli\u003eHigh fiber which is Good for Your Digestive System. Chia seed contain 41% of your daily fiber need.\u003c\/li\u003e\n\u003cli\u003e64% more potassium than a banana\u003c\/li\u003e\n\u003cli\u003e100% more Omega-3 than salmon \u003c\/li\u003e\n\u003cli\u003e3X more iron than spinach \u003c\/li\u003e\n\u003cli\u003e15time more Magnesium than Broccoli\u003c\/li\u003e\n\u003cli\u003eAids in managing diabetes. \u003c\/li\u003e\n\u003cli\u003eStrengthens bone and dental health. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eOne of the simplest ways to include chia seeds in your diet is to add them to water. Any beverage is well mixed with chia seed. \u003c\/li\u003e\n\u003cli\u003eMake them into pudding. Chia seed absorb many times their own weight in liquid, so when you soak them in water or milk overnight, you get a dish that's a lot like tapioca pudding in texture. Add some spices and a little bit of sweetener (like honey or pure maple syrup) and you get a healthy breakfast or snack that tastes like a treat\u003c\/li\u003e\n\u003cli\u003eUse Chia seed as a topping. Add some chia seed to oatmeal \u003c\/li\u003e\n\u003cli\u003eMix them into baking ingredient. Baked chia seed in bread or mixed with muffin.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":1363496108040,"sku":"Cap002","price":350.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/blackchiaseed500.jpg?v=1609486855"},{"product_id":"mr-mrs-oat-groat-500g","title":"Mr. \u0026 Mrs. Oat Groat (500g)","description":"\u003cp style=\"margin-bottom: 15px; color: #666666; font-family: 'Open Sans', HelveticaNeue, 'Helvetica Neue', sans-serif; font-size: 15px; background-color: #ffffff;\"\u003eCountry Product : Canada\u003c\/p\u003e\n\u003cul style=\"margin-bottom: 1em; margin-left: 20px;\"\u003e\n\u003cli style=\"margin-bottom: 0.4em;\"\u003eOats Groats is the whole kernel with only the husk removed. \u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0.4em;\"\u003eImproves Insulin Sensitivity. Oatmeal contains a low glycemic index, which will help level and maintain troublesome glucose levels \u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0.4em;\"\u003eOatmeal is rich in soluble fiber, which lowers LDL \u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0.4em;\"\u003eSoluble fiber can also reduce cholesterol absorption into the bloodstream. \u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0.4em;\"\u003eHigh cholesterol is a major health concern, and it can lead to serious conditions (such as heart attack, stroke, and heart disease).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin-top: 0px; margin-bottom: 15px; color: #666666; font-family: 'Open Sans', HelveticaNeue, 'Helvetica Neue', sans-serif; font-size: 15px; background-color: #ffffff;\"\u003eHow to consume:\u003c\/p\u003e\n\u003cul style=\"margin-bottom: 1em; margin-left: 20px; color: #666666; font-family: 'Open Sans', HelveticaNeue, 'Helvetica Neue', sans-serif; font-size: 15px; background-color: #ffffff;\"\u003e\n\u003cli style=\"margin-bottom: 0.4em;\"\u003e\n\u003cp\u003eOat groat porridge- Rinse the oat groats and add them to a food flask (or similar container that will retain heat for a few hours). Boiling water and briefly stir through the apes. Twist the lid on the food flask and let's sit overnight. In the morning should be fluffy and ready to serve warm or cold.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0.4em;\"\u003e\n\u003cp\u003eTo serve, simple spooned out a portion of the porridge into a saucepan and warmed it on the stove for a couple of minutes with the non-dairy milk plus vanilla or cinnamon. Add a touch of sweetener if you like, then pile into a bowl with toppings of choice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":32261245337653,"sku":"Cap055","price":150.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/ssdd.zone-1597293164-oat-groat-500.jpg?v=1600935151"},{"product_id":"mr-mrs-black-soy-bean-500-gm","title":"Mr. \u0026 Mrs. Black Soy Bean (500 gm)","description":"\u003cbody\u003e\n\n\n\n\n\u003cp\u003eCountry Produced : Thailand\u003c\/p\u003e\n\u003cp\u003eBlack soy bean is rich in antioxidants.\u003c\/p\u003e\n\u003cp\u003eEating black soy bean may reduce the risk of cancer and heart diseases.\u003c\/p\u003e\n\u003cp\u003eBlack soybeans have a protein content varies between 37-41 percent, and 11-21 percent fat content. Mino acids glutamate in the black soybean slightly higher than yellow soybeans, because it the taste more savory black beans than yellow soybeans.\u003c\/p\u003e\n\u003cp\u003eBlack soy bean contain omega-3 fats, essential polyunsaturated fats. Omega-3 fats are linked to a lower risk of cardiovascular disease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCook as Black soy bean soup. \u003c\/p\u003e\n\u003cp\u003eBoil the bean for use as salad . \u003c\/p\u003e\n\u003cp\u003eRoasted soybeans can also be crushed and added to home baked goods\u003c\/p\u003e\n\n\u003c\/body\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":32276599341109,"sku":"Cap026","price":140.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/ssdd.zone-1597833280-ezgif-7-93955e2794e0.jpg?v=1600935162"},{"product_id":"mr-mrs-red-quinoa-250-gm","title":"Mr. \u0026 Mrs. Red Quinoa (250 gm)","description":"\u003cbody\u003e\n\n\n\n\n\u003cp\u003eCountry produced: Peru\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNutritious gluten-free alternative\u003c\/li\u003e\n\u003cli\u003eQuinoa is one of the most protein-rich foods we can eat. It is a complete protein containing all nine essential amino acids.\u003c\/li\u003e\n\u003cli\u003eQuinoa contains almost twice as much fiber as most other grains. High fiber which Good for Your Digestive System. \u003c\/li\u003e\n\u003cli\u003eQuinoa contains Iron. Iron helps keep our red blood cells healthy and is the basis of hemoglobin formation \u003c\/li\u003e\n\u003cli\u003eQuinoa is rich in magnesium. Magnesium helps to relax blood vessels. Magnesium also reduce Type 2 diabetes by promoting healthy blood sugar control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne cup of quinoa uncooked will be about three cups cooked.\u003c\/li\u003e\n\u003cli\u003eCooked quinoa with rice cooked same as cook rice. Just use the 2:1 liquid-to-quinoa \u003c\/li\u003e\n\u003cli\u003eQuinoa Salad or Swap for rice in veggie stuffing. \u003c\/li\u003e\n\u003cli\u003eMix them into baking ingredient. Use instead of oatmeal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\n\u003c\/body\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":32276687224885,"sku":"Cap008","price":220.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/ssdd.zone-1595221680-red-quinoa-250.jpg?v=1600935163"},{"product_id":"mr-mrs-red-lentil-250-gm","title":"Mr. \u0026 Mrs. Red Lentil (250 gm)","description":"\u003cdiv\u003eCountry produced: India\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eLentils are an excellent source of molybdenum and folate. They are a very good source of dietary fiber, copper, phosphorus and manganese. Additionally they are a good source of iron, protein, vitamin B1, pantothenic acid, zinc, potassium and vitamin B6\u003c\/li\u003e\n\u003cli\u003eHelp to control diabetes and lower blood pressure \u003c\/li\u003e\n\u003cli\u003eReduce risk of cancer. \u003c\/li\u003e\n\u003cli\u003eAids in digestion and boots metabolism\u003c\/li\u003e\n\u003cli\u003eHelp in preventing cell and gene damage \u003c\/li\u003e\n\u003cli\u003eHelp in optimal brain functioning.\u003c\/li\u003e\n\u003cli\u003eAids in weight management \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLentil can be make as soup. Add diced onion, carrot, celery, zucchini and garlic in a spoon of oil until they are tender. Add 2 cups of lentils, 8 cups of broth or water and 1 ½ cups of diced tomatoes. Cook with 30 minutes with salt and pepper. \u003c\/li\u003e\n\u003cli\u003eUse for Lentil salad, Lentil dips and spreads, crunchy lentil snack. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":32276687650869,"sku":"Cap023","price":149.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/ssdd.zone-1594958980-Red_Lentil_Front.jpg?v=1600935164"},{"product_id":"mr-mrs-yellow-lentil-250-gm","title":"Mr. \u0026 Mrs. Yellow Lentil (250 gm)","description":"\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eLentils are an excellent source of molybdenum and folate. They are a very good source of dietary fiber, copper, phosphorus and manganese. Additionally they are a good source of iron, protein, vitamin B1, pantothenic acid, zinc, potassium and vitamin B6\u003c\/li\u003e\n\u003cli\u003eHelp to control diabetes and lower blood pressure \u003c\/li\u003e\n\u003cli\u003eReduce risk of cancer. \u003c\/li\u003e\n\u003cli\u003eAids in digestion and boots metabolism\u003c\/li\u003e\n\u003cli\u003eHelp in preventing cell and gene damage \u003c\/li\u003e\n\u003cli\u003eHelp in optimal brain functioning.\u003c\/li\u003e\n\u003cli\u003eAids in weight management \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLentil can be make as soup. Add diced onion, carrot, celery, zucchini and garlic in a spoon of oil until they are tender. Add 2 cups of lentils, 8 cups of broth or water and 1 ½ cups of diced tomatoes. Cook with 30 minutes with salt and pepper. \u003c\/li\u003e\n\u003cli\u003eUse for Lentil salad, Lentil dips and spreads, crunchy lentil snack. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":32276687880245,"sku":"Cap024","price":149.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/ssdd.zone-1597834669-yellow-lentil-250.jpg?v=1600935164"},{"product_id":"mr-mrs-pine-nuts-100-gm","title":"Mr. \u0026 Mrs. Pine Nuts (100 gm)","description":"\u003cbody\u003e\n\n\n\n\n\u003cp class=\"MsoNormal\"\u003eCountry Produced: Thailand\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ePine nuts contains high in vitamin K, phosphorus, magnesium, zinc and manganese which helps to maintain healthy bones.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIn addition pine nuts are also high in polyunsaturated fat, vitamins B1, E, and minerals such as iron and copper which is a source of fiber, potassium, vitamins B2 and B3.\u003c\/p\u003e\n\n\u003c\/body\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":32299081433141,"sku":"Cap074","price":250.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/ssdd.zone-1598604555-pine-nut.jpg?v=1600935585"},{"product_id":"mr-mrs-walnut-120-gm","title":"Mr. \u0026 Mrs. Walnut  (120 gm)","description":"\u003cbody\u003e\n\n\n\n\n\u003cp\u003eCountry Produced: USA\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWalnuts are amongst the healthiest nut (if not the healthiest nut) in the world! Eating walnuts daily have shown significant benefits for the heart and circulatory system. Great on its own or just add it to your daily morning smoothie or muesli! Top 5 health benefits include:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e1) Reduce risk of breast cancer\u003c\/p\u003e\n\u003cp\u003e2) Packed with omega-3\u003c\/p\u003e\n\u003cp\u003e3) Reduces risk of diabetes\u003c\/p\u003e\n\u003cp\u003e4) Contains antioxidants that boost heart health\u003c\/p\u003e\n\u003cp\u003e5) Helps the body deal with stress by reducing blood pressure\u003c\/p\u003e\n\n\u003c\/body\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":32299121442869,"sku":"Cap076","price":150.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/ssdd.zone-1598605177-walnut.jpg?v=1600935585"},{"product_id":"mr-mrs-chickpea-250-gm","title":"Mr. \u0026 Mrs. Chickpea (250 gm)","description":"\u003cbody\u003e\n\n\n\n\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 4.8pt; margin-left: 15.0pt; text-indent: -.25in; line-height: normal; mso-list: l1 level1 lfo1; tab-stops: list .5in; background: white;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 11.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #666666;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #666666;\"\u003eProvides Essential Vitamins and Minerals. Chickpeas nutrition boasts high levels of iron, zinc, folate, phosphorus, and B vitamins,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 4.8pt; margin-left: 15.0pt; text-indent: -.25in; line-height: normal; mso-list: l1 level1 lfo1; tab-stops: list .5in; background: white;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 11.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #666666;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #666666;\"\u003eHelps control Blood Sugar Levels Chickpeas nutrition includes starch, which is a slow burning carbohydrate that the body does not react to by suddenly spiking glucose in the blood.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 4.8pt; margin-left: 15.0pt; text-indent: -.25in; line-height: normal; mso-list: l1 level1 lfo1; tab-stops: list .5in; background: white;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 11.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #666666;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #666666;\"\u003eChickpeas are high in both protein and fiber, which helps to make you feel full and to curb food cravings and unhealthy snacking. Increases Satiety and Helps with Weight Loss \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 4.8pt; margin-left: 15.0pt; text-indent: -.25in; line-height: normal; mso-list: l1 level1 lfo1; tab-stops: list .5in; background: white;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 11.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #666666;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #666666;\"\u003eDecreasing the risk of heart disease The high fiber, potassium, vitamin C and vitamin B-6 content, coupled with the lack of cholesterol found in chickpeas, all support heart health\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 4.8pt; margin-left: 15.0pt; text-indent: -.25in; line-height: normal; mso-list: l1 level1 lfo1; tab-stops: list .5in; background: white;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 11.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #666666;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #666666;\"\u003eLower Cholesterol - chickpeas lowers the amount of low-density lipoprotein (LDL) cholesterol in the blood.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 11.25pt; line-height: normal; background: white;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #666666;\"\u003eHow to consume:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 4.8pt; margin-left: 15.0pt; text-indent: -.25in; line-height: normal; mso-list: l0 level1 lfo2; tab-stops: list .5in; background: white;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 11.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #666666;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #666666;\"\u003eTo cook, place the soaked chickpea in a pan and cover with a fresh change of cold water, then bring to the boil. The beans must boil for ten minutes to remove the toxin. After this, simmer until cooked (approximately 45 to 60 minutes), cooked chickpea should have an even, creamy texture throughout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"TH\" style=\"font-size: 14.0pt; mso-ansi-font-size: 11.0pt; line-height: 107%; font-family: 'Cordia New',sans-serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-bidi;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\n\u003c\/body\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":32299274207285,"sku":"Cap062","price":85.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/ssdd.zone-1598612284-CP250.jpg?v=1600935586"},{"product_id":"mr-mrs-millet-250-gm","title":"Mr. \u0026 Mrs. Millet (250 gm)","description":"\u003cbody\u003e\n\n\n\n\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #666666; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in; background: white;\"\u003eCountry produced: Bolivia\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-indent: -.25in; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white; margin: 0in 0in 4.8pt 22.5pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 11.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #626262;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #626262;\"\u003eMillet is rich in B vitamins, calcium, iron, potassium, magnesium, zinc.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-indent: -.25in; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white; margin: 0in 0in 4.8pt 22.5pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 11.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #626262;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #626262;\"\u003eHelp to protect against heart diseases. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-indent: -.25in; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white; margin: 0in 0in 4.8pt 22.5pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 11.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #626262;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #626262;\"\u003eLower bad cholesterol levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-indent: -.25in; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white; margin: 0in 0in 4.8pt 22.5pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 11.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #626262;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #626262;\"\u003ePrevent type 2 diabetes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-indent: -.25in; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white; margin: 0in 0in 4.8pt 22.5pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 11.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #626262;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #626262;\"\u003ePrevent onset of breast cancer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-indent: -.25in; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white; margin: 0in 0in 4.8pt 22.5pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 11.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #626262;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #626262;\"\u003eEffective in reducing blood pressure \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-indent: -.25in; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white; margin: 0in 0in 4.8pt 22.5pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 11.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #626262;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #626262;\"\u003eHelp to optimize kidney, liver and immune system\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; background: white;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #666666; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in;\"\u003eHow to consume:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-indent: -.25in; line-height: normal; mso-list: l1 level1 lfo2; tab-stops: list .5in; background: white; margin: 0in 0in 4.8pt 22.5pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 11.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #626262;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #626262;\"\u003eMillet can be cooked and serve as rice. Portion of cooking is one cup of millet and two cup of water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-indent: -.25in; line-height: normal; mso-list: l1 level1 lfo2; tab-stops: list .5in; background: white; margin: 0in 0in 4.8pt 22.5pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 11.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #626262;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #626262;\"\u003eMillet is great to have it as rice or pair well with any soup or salad mixing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\n\u003c\/body\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":32299280760885,"sku":"Cap069","price":85.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/ssdd.zone-1598613014-millet250.jpg?v=1600935587"},{"product_id":"mr-mrs-mixed-black-red-white-quinoa-250-gm","title":"Mr. \u0026 Mrs. Mixed Black Red White Quinoa (250 gm)","description":"\u003cbody\u003e\n\n\n\n\n\u003cp class=\"MsoNormal\"\u003eCountry Produced: Peru\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eOrganic Certification: USDA,EU\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eA mix of white, red and black quinoa this will add great color and vitamin to your plate!\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eQuinoa is an amino acid, vitamin, mineral \u0026amp; fiber rich complete protein with a fluffy, creamy, slightly crunchy texture when cooked (approx. \u003cspan lang=\"TH\" style=\"font-size: 14.0pt; mso-ansi-font-size: 11.0pt; line-height: 107%; font-family: 'Cordia New',sans-serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\"\u003e10\u003c\/span\u003e mins). Similar, but yummier, healthier, \u0026amp; quicker to cook than rice. Replace all your rice-dishes with quinoa for glowing health!\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNaturally gluten-Free and one of natures super-duper foods!!!\u003c\/p\u003e\n\n\u003c\/body\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":32299286790197,"sku":"Cap070","price":220.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/ssdd.zone-1598613662-mixedquinoa250.jpg?v=1600935588"},{"product_id":"mr-mrs-five-colors-beans-250-gm","title":"Mr. \u0026 Mrs. Five Colors Beans (250 gm)","description":"\u003cbody\u003e\n\n\n\n\n\u003cp style=\"margin-top: 0px; margin-bottom: 0px;\"\u003eCountry produced: Thailand\u003c\/p\u003e\n\u003cp style=\"margin-top: 0px; margin-bottom: 0px;\"\u003e \u003c\/p\u003e\n\u003cp style=\"margin-top: 0px; margin-bottom: 0px;\"\u003eHigh protein, complex carbs and fiber, each beans contain a powerhouse of nutrients including antioxidants, and vitamins and minerals, such as copper, folate, iron, magnesium, manganese, phosphorous, potassium and zinc.\u003c\/p\u003e\n\u003cp style=\"margin-top: 0px; margin-bottom: 0px;\"\u003eLower cancer risk\u003c\/p\u003e\n\u003cp style=\"margin-top: 0px; margin-bottom: 0px;\"\u003eControl high blood pressure\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin-top: 0px; margin-bottom: 0px;\"\u003eControl your weight\u003c\/p\u003e\n\n\u003c\/body\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":32921142427701,"sku":"Cap065","price":80.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/ssdd.zone-1600837637-5-color-bean.jpg?v=1600935664"},{"product_id":"mr-mrs-pearl-barley-250-gm","title":"Mr. \u0026 Mrs. Pearl Barley (250 gm)","description":"\u003cp\u003eBarley contains relatively low in calories but high in fiber. It is packed with vitamins and nutrients. It helps to lose weight, stabilize blood pressure and lowers bad cholesterol.\u003cbr\u003e\u003c\/p\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":32926572707893,"sku":"Cap072","price":80.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/pearlbarley250.jpg?v=1625071660"},{"product_id":"mr-mrs-black-bean-250gm","title":"Mr. \u0026 Mrs. ถั่วดำออร์แกนิค Organic Black Bean (250 gm)","description":"ถั่วดำ ออร์แกนิค\/ Organic Black Bean\u003cbr data-mce-fragment=\"1\"\u003eประเทศต้นกำเนิด: ต้าเหลียน,ประเทศจีน\u003cbr data-mce-fragment=\"1\"\u003eCertified: USDA Organic \u0026amp; EU Organic\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e- ถั่วดำ มีโพแทสเซี่ยมสูง : ถั่วดำ 1\/2 ถ้วย มีค่า Potassium 239 mg โพแทสเซี่ยมช่วยควบคุมระดับแรงดันหัวใจ รักษาภูมิแพ้ เพิ่มความแข็งแรงให้กระดูกและกล้ามเนื้อ\u003cbr data-mce-fragment=\"1\"\u003e- ถั่วดำ มีธาตุเหล็กสูง : ถั่วดำ 1\/2 cup มีค่า Iron 2.2 mg\u003cbr data-mce-fragment=\"1\"\u003e- ถั่วดำมีธาตุเหล็ก จะนำออกซิเจนเข้าไปในสู่อวัยวะทั่วร่างกาย ทำให้เซลล์แข็งแรง ทำให้ร่างกายกระฉับกระเฉง ป้องกันอาการอ่อนเพลีย เหนื่อยง่าย\u003cbr data-mce-fragment=\"1\"\u003e- สำหรับคนที่ต้องการควบคุมน้ำหนัก ถั่วดำเป็นถั่วไฟเบอร์สูง ไขมันต่ำ แคลอรี่ต่ำ\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eวิธีรับประทาน :\u003cbr data-mce-fragment=\"1\"\u003e กินแทนอาหารเช้าหรืออาหารเย็น ด้วยการนำถั่วดำนึ่ง 3 – 5 ข้อนโต๊ะ กับนมถั่วเหลืองแบบไม่ใส่น้ำตาล 1 กล่อง กับโปรตีนมิกซ์ 2 ช้อนโต๊ะ และใช้เครื่องปั่นปั่นเป็นสมูทตี้ สูตรนี้เป็นสามารถใส่ผลไม้อื่นรวมไปได้ เช่น กล้วยหอมหรือแอปเปิ้ลเพิ่มความหอมหวาน สลัดธัญญาพืชโดยเน้นถั่วดำเป็นพิเศษพวกกับถั่วอีกหลายๆ ชนิดรับรองว่าอิ่มกันเลยทีเดียวเป็นการรวมมิตรผสมผสานตระกูลถั่วมีหลากหลายสี หลากหลายคุณประโยชน์หรือไม่คุณอาจจะทานสลัดผัก และราดด้วยน้ำสลัดถั่วดำ ดีท็อกซี่ สลิม ก็อร่อยไปอีกแบบ\u003cbr data-mce-fragment=\"1\"\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":39499096490167,"sku":"Cap059","price":85.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/files\/o_1ehsdplik1uto19eb87u1q2ssluc.png?v=1706180346"},{"product_id":"mr-mrs-organic-hulled-split-mung-bean-250g","title":"Mr. \u0026 Mrs. Organic Hulled Split Mung Bean เมล็ดถั่วเขียวผ่าซีก ออร์แก (250g)","description":"\u003cp\u003eMr. \u0026amp; Mrs. Organic Hulled Split Mung Bean เมล็ดถั่วเขียวผ่าซีก ออร์แก (250g)\u003c\/p\u003e\n\u003cp\u003eMung beans are small legumes, in the same family as beans and lentils. Today mung beans are cultivated in China, India, Pakistan, Sri Lanka, Korea, and Southeast Asia (among other places, but the legume is believed to have originated in the Middle East.\u003c\/p\u003e\n\u003cp\u003eMung beans refer to the whole, intact bean that’s encased in a green husk. Mung beans are also referred to as green gram, or moong.\u003c\/p\u003e\n\u003cp\u003eThis is mung beans split in half with the husk removed, which is referred to as moong dal (so moong dal and\u003cspan\u003e \u003c\/span\u003e\u003cem\u003esplit mung beans\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eare the same thing). Moong dal will have slightly less dietary fiber, and will cook faster than whole mung beans.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eMung beans\u003c\/em\u003e are a good source of folate, dietary fiber,\u003cspan\u003e protein\u003c\/span\u003e, phosphorus,\u003cspan\u003e iron\u003c\/span\u003e, copper, magnesium, manganese, potassium and vitamin K. The protein-plus-fiber combination in beans is one of the things that makes them special. \u003c\/p\u003e\n\u003cp\u003eA one cup serving of mung beans contains around 15g of fiber (over half of the daily recommended intake), and 15g of protein. Much of the fiber is indigestible, which supports digestive health, particularly in the lower part of our digestive tract.\u003c\/p\u003e\n\u003cp\u003eThe protein-fiber combination is also key in stabilizing blood sugar levels, as both protein and fiber move through our digestive systems at a moderate pace. Beans are also rich in soluble fiber, which is helpful for lowering blood cholesterol levels and supporting cardiovascular health.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eเมล็ดถั่วเขียวกับคุณประโยชน์ - มีไฟเบอร์ โปรตีน - มีสารอาหารต่างๆ มีธาตุเหล็ก มีสารโพลีฟีนอล และแคโรทีน เมล็ดถั่วเขียวกับเมนู เมนูถั่วเขียวต้มน้ำตาล \u003c\/span\u003e\u003c\/p\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":40604239265975,"sku":"Cap079","price":75.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/products\/ssvnth.zone-1630601317-Split_Mung_Bean_-250g-F.jpg?v=1631744688"},{"product_id":"mr-mrs-ground-brown-flaxseed-200-g","title":"Mr. \u0026 Mrs. เมล็ดแฟลกซ์สีน้ำตาลบด ออร์แกนิค Ground Brown Flaxseed (200 g)","description":"\u003cp\u003eMr. \u0026amp; Mrs. เมล็ดแฟลกซ์สีน้ำตาลบด ออร์แกนิค Ground Brown Flaxseed (200 g)\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eCountry of Origin : Mongolia\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCertified : USDA Organic \u0026amp; EU Organic\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Flax seeds or flax seeds are larger than sesame seeds, a plant in the Linaceae family originating from the eastern Metre renaissance.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- There are both types of fiber, soluble, which helps reduce cholesterol levels and adjust glucose in the body, making it less craving for carbohydrates. The non-dissolved part will help clean the intestines and help the normal excretory system.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Rich in vitamin B6, vitamin C, vitamin A and calcium, amino acids, omega-3 fatty acids to help reduce cholesterol levels. Help nourish the blood. enhances immunity to disease and Fiber helps the excretory system.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Helps strengthen bones and teeth Prevent osteoporosis in the elderly and helps strengthen hair and nails\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHow to Consume :\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSprinkle on food or cook with food and drink. such as smoothies sprinkle on bread\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDo not mix more than 4-5 tablespoons at a time as Flaxs seed is high in dietary fiber, which may cause bloating or stomach discomfort.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eประเทศต้นกำเนิด : ประเทศมองโกเลีย\u003cbr data-mce-fragment=\"1\"\u003eCertified : USDA Organic \u0026amp; EU Organic\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e- เมล็ดแฟลกซ์ หรือ เมล็ดลินิน มีขนาดใหญ่กว่าเมล็ดงาเป็นพืชในตระกูล Linaceae มีถิ่น กำเนิดจากภาคตะวันออกของทะเลมิเตอร์เรเนียน\u003cbr data-mce-fragment=\"1\"\u003e- มีไฟเบอร์ทั้ง 2 ชนิด คือที่ละลายน้ำได้ช่วยลดระดับโคเรสเตอรอลและปรับกลูโคสในร่างกายทำให้อยากทานคาร์โบไฮเดรตน้อยลง ส่วนที่ไม่มีละลายน้ำจะช่วยทำความสะอาดลางลำไส้ ช่วยให้ระบบ ขับถ่ายปกติ\u003cbr data-mce-fragment=\"1\"\u003e- อุดมไปด้วยวิตามินบี 6 วิตามินซี วิตามินเอ และแคลเซียม กรดอะมิโน กรดไขมันโอเมก้า 3 ช่วยลดระดับคลอเลสเตอรอล ช่วยบำรุงโลหิต ช่วยเพิ่มภูมิต้านทานโรคและ ตัวไฟเบอร์ช่วยระบบขับถ่าย\u003cbr data-mce-fragment=\"1\"\u003e- ช่วยเสริมสร้างกระดูกและฟัน ป้องการโรคกระดูกพรุนในวัยสูงอายุ และช่วยให้เส้นผมและเล็บแข็งแรง\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eวิธีการรับประทาน :\u003cbr data-mce-fragment=\"1\"\u003eนำไปโรยอาหารหรือปรุงพร้อมกับอาหารและเครื่องดืม เช่นปั่นเป็นสมูทตี้ โรยหน้าขนมปัง \u003cbr data-mce-fragment=\"1\"\u003eโดยไม่ควรผสมเกินครั้งละ 4-5 ช้อนโต๊ะ เนื่องจาก Flaxs seed มีใยอาหารสูง อาจทำให้เกิดอาการท้องอืดหรือไม่สบายท้องได้ \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":44216634966253,"sku":"Cap081","price":195.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/files\/GroundBrownFlaxseed.jpg?v=1692798683"},{"product_id":"mr-mrs-soy-bean-500-g","title":"Mr. \u0026 Mrs. มิสเตอร์ แอนด์ มิสซิส เมล็ดถั่วเหลือง Soy Bean (500 g)","description":"\u003cp\u003eMr. \u0026amp; Mrs. มิสเตอร์ แอนด์ มิสซิส เมล็ดถั่วเหลือง Soy Bean (500 g)\u003c\/p\u003e\n\u003cp\u003eSoybeans are an excellent source of calcium, magnesium, copper, selenium, and zinc. These have a role in preventing osteoporosis and help speed the bone healing process.\u003c\/p\u003e\n\u003cp\u003eImproves digestive and bone\u003c\/p\u003e\n\u003cp\u003eRich in Calcium\u003c\/p\u003e\n\u003cp\u003eFull of protein\u003c\/p\u003e\n\u003cp\u003eLow in fat and cholesterol free\u003c\/p\u003e\n\u003cp\u003eHigh Iron source.\u003c\/p\u003e\n\u003cp\u003eControl diabetes. Soybeans may help prevent and manage type 2 diabetes.\u003c\/p\u003e\n\u003cp\u003eDetoxify\u003c\/p\u003e\n\u003cp\u003eHow to consume:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eBoil the soybeans. Place the pot over high heat, and bring the water to a boil. Once the water has come to a boil, reduce heat to a simmer, and continue cooking the beans for 2 to 3 hours.\u003c\/p\u003e\n\u003cp\u003eSoy bean use for Soya bean milk, topping soy bean into salad.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eเมล็ดถั่วเหลืองออร์แกนิค \/Organic Soy Bean\u003c\/p\u003e\n\u003cp\u003eประเทศต้นกำเนิด: ต้าเหลียน,ประเทศจีน\u003c\/p\u003e\n\u003cp\u003eCertified: USDA Organic \u0026amp; EU Organic\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e- ใช้เป็นยาบำรุงโลหิต ด้วยการใช้เปลือกเมล็ดแห้งประมาณ 10-15 กรัมมาต้ม\u003c\/p\u003e\n\u003cp\u003eกับน้ำดื่ม\u003c\/p\u003e\n\u003cp\u003e- กากถั่วเหลืองช่วยป้องกันการอุดตันของไขมันในเส้นเลือด\u003c\/p\u003e\n\u003cp\u003e- ช่วยลดความเสี่ยงของการเกิดโรคมะเร็ง และมีบางการศึกษาระบุว่า การบริโภคถั่วเหลืองเป็นประจำ อาจช่วยลดโอกาสการเกิดโรคมะเร็งต่อมลูกหมากในเพศชาย และมะเร็งเต้านมในเพศหญิงวัยที่ยังมีประจำเดือน\u003c\/p\u003e\n\u003cp\u003e- ช่วยลดความเสี่ยงของการเกิดโรคความดันโลหิตสูง\u003c\/p\u003e\n\u003cp\u003e- ช่วยลดความเสี่ยงของการเกิดโรคหัวใจและหลอดเลือด\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eวิธีรับประทาน:\u003c\/p\u003e\n\u003cp\u003eนำมาแปรรูปเป็นผลิตภัณฑ์ต่างๆ ได้แก่ เครื่องดื่ม นม ขนมขบเคี้ยว ผลิตภัณฑ์อาหารเสริมลดน้ำหนัก เป็นต้น\u003c\/p\u003e","brand":"Mr. \u0026 Mrs.","offers":[{"title":"Default Title","offer_id":49768968093933,"sku":"Cap082","price":150.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1547\/2685\/files\/a850afa1b2460d5d597afa3b17e06e50.jpg?v=1775824991"},{"product_id":"mr-mrs-organic-chickpea-500-g","title":"Mr. \u0026 Mrs. มิสเตอร์ แอนด์ มิสซิส ถั่วลูกไก่ Organic Chickpea (500 g)","description":"\u003cp\u003eMr. \u0026amp; Mrs. มิสเตอร์ แอนด์ มิสซิส ถั่วลูกไก่ Organic Chickpea (500 g)\u003c\/p\u003e\n\u003cp\u003eProvides Essential Vitamins and Minerals. Chickpeas nutrition boasts high levels of iron, zinc, folate, phosphorus, and B vitamins,\u003c\/p\u003e\n\u003cp\u003eHelps control Blood Sugar Levels Chickpeas nutrition includes starch, which is a slow burning carbohydrate that the body does not react to by suddenly spiking glucose in the blood.\u003c\/p\u003e\n\u003cp\u003eChickpeas are high in both protein and fiber, which helps to make you feel full and to curb food cravings and unhealthy snacking. Increases Satiety and Helps with Weight Loss \u003c\/p\u003e\n\u003cp\u003eDecreasing the risk of heart disease The high fiber, potassium, vitamin C and vitamin B-6 content, coupled with the lack of cholesterol found in chickpeas, all support heart health\u003c\/p\u003e\n\u003cp\u003eLower Cholesterol - chickpeas lowers the amount of low-density lipoprotein (LDL) cholesterol in the blood.\u003c\/p\u003e\n\u003cp\u003eHow to consume:\u003c\/p\u003e\n\u003cp\u003eTo cook, place the soaked chickpea in a pan and cover with a fresh change of cold water, then bring to the boil. The beans must boil for ten minutes to remove the toxin. 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