Mr. & Mrs. Almond (200 gm)
- Country Product : USA
- Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.
- Almonds Can Assist With Blood Sugar Control. Almonds lower the rise in blood sugar and insulin after meals
- Almond help reduce heart attack risk. Almonds are rich in magnesium, which is critical in preventing heart attacks and hypertension.
- Almonds are filled with minerals such as magnesium, copper, potassium, calcium, phosphorus and iron, and also B vitamins.
- It help provide good brain function. Almonds contain riboflavin and L-carnitine, nutrients that boost brain activity and may also reduce the risk of Alzheimer’s disease.
How to Consume
- Raw almond! Have it as snack which is the best way.
- Crunch it and add to salad dressing.
- Beverage – add almond to your daily blended juice.
- Baking ingredient- topping or as muffin.