Mr. & Mrs. Fenugreek Seed (200 gm)
- Country Product : India
- Fenugreek Seed has a number of minerals, organic compounds, antioxidants and vitamins that can help regulate blood sugar, protect against heart disease, lower cholesterol levels, optimize digestion, protect the immune system and soothe the respiratory system.
- Good for Breastfeeding Mothers. This benefit is attributed to the presence of dysgenic in it. This can help increase the amount of milk that is produced by the breasts, and the magnesium and vitamin content of fenugreek also help improve the milk’s quality to keep your infant healthy
- Relief from Sore Throats. Fenugreek’s soothing mucilage helps to relieve sore throat pain and cough.
- Lower cholesterol level
- Good for kidney trouble
- Reduces menstrual discomfort.
- Lower risk of heart ailments.
How to consume:
- Drink herbal-infusion tea of fenugreek once or twice in a day to lower your blood cholesterol levels. To prepare this, roast few seeds for two minutes on low flame. Cool them for few minutes and make a fine powder. Add this powder to warm or cold water and drink
- Soak 1 teaspoon fenugreek seed overnight in water and gulp the next morning with 1 glass water