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Mr. & Mrs. Red Lentil (250 gm)

Mr. & Mrs.

  • 149.00 ฿

Country produced: India
  • Lentils are an excellent source of molybdenum and folate. They are a very good source of dietary fiber, copper, phosphorus and manganese. Additionally they are a good source of iron, protein, vitamin B1, pantothenic acid, zinc, potassium and vitamin B6
  • Help to control diabetes and lower blood pressure 
  • Reduce risk of cancer. 
  • Aids in digestion and boots metabolism
  • Help in preventing cell and gene damage 
  • Help in optimal brain functioning.
  • Aids in weight management 

How to consume:

  • Lentil can be make as soup. Add diced onion, carrot, celery, zucchini and garlic in a spoon of oil until they are tender. Add 2 cups of lentils, 8 cups of broth or water and 1 ½ cups of diced tomatoes. Cook with 30 minutes with salt and pepper. 
  • Use for Lentil salad, Lentil dips and spreads, crunchy lentil snack. 

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